Grilled food is very healthy and tasty, they love it all. We bring you a list of five rules that you must follow to keep you at the barbecue was not about health.
Grilled food is very healthy and tasty, they love it all. We bring you a list of five rules that you must follow to keep you at the barbecue was not about health.
Barbecue is not difficult, it is important to choose the right
grill and follow some principles, thanks to them, get healthy, delicious and diet. If you violate this policy, you can seriously damage your health.
5 selection principles grill
1. Buy the grill with temperature control
Chicken wings or drumsticks and other meat on the bone are among the riskiest foods. If meat toasting at too high temperature on the outside is browned, raw inside. Nepropečené meat can contain salmonella germs. These can destroy at temperatures above 70 degrees Celsius.
It is therefore appropriate to have a new grill temperature control. So you can choose electric or
gas grills. This type of grills can also be used at home or on the balcony, without the smoke bothering neighbors. Gas grill gives the meat a unique flavor.
2. Beware of cancer
Grilling is not in itself harmful in any way. The fact that there may arise carcinogenic germs is caused by human errors. When toasting meat over the fire, by which then drips fat forms then carcinogenic smoke. Thanks to this, then all pollutants fall into the food. They are ideal because gas and
electric grills.
3. Learn to deal with a grill on charcoal
It is particularly popular charcoal grill. The reason for their popularity is especially low initial cost, easy portability. Fire gives the meat a completely different flavor than the electric grill. If you are grilling on charcoal, avoid fat dripping into the fire, beware of burning flesh, burned edges easily cut off.
4. The purity above all else
After every preparation grill clean! Great are the grills that have removable grilles. It is necessary to thoroughly wash detergent, stubborn and baked food then calmly Scrub cleanser special grill. Grills with lava rocks let burn.
5. Choose the right foods
Take time not only choosing the right grill, but also foods that you broil. They are ideal for grilling lean meats, fish, vegetables, cheeses. Marinade, use oil that can withstand higher temperatures, avoiding for instance virgin olive, used cold.
